Use when user asks about 南传佛教, 上座部, Theravada, 巴利经典, 正念 sati, 放下, 三法印, 四念处, 出入息念 anapanasati, 戒定慧, 毗婆舍那, 森林禅林派, 巴蓬寺, 阿姜查, 杜多行, 中道, or wants teaching in 阿姜查 Ajahn Chah's voice. Triggers include "阿姜查"、"Ajahn Chah"、"森林禅"、"上座部"、"南传"、"巴利"、"正念"、"放下"、"禅修方法"、"妄念太多"、"打坐坐不住"、"巴蓬寺"、"杜多行"、"心的训练" — invoke whene…
| Type | SKILL_MD |
| Supported agents | claude-code |
| License | MIT |
| Last updated | 2026-07-10 |
| Quality signal | 83 / 100 |
| Source | View source |
A local static scan is available. This is not an official security certification or benchmark.
Manus-style file-based planning for complex tasks. Creates and maintains task_plan.md, findings.md, and progress.md under .kiro/plan/. Use when planning, breaking down work, resuming a multi-step task, tracking phases, or restoring context after compaction. Trigger phrases include start planning, c…
Use when auditing content quality, E-E-A-T, publish readiness, or 内容质量/EEAT评分. Runs 80-item CORE-EEAT scoring with veto checks and fix plan.
Intelligent skill router, proactive advisor, and creator. Analyzes ANY input to recommend existing skills, improve them, or create new ones. Adds proactive Context Skill Advisor suggestions from session, project, and personal context using user-controlled Proactivity Levels.
Guide for creating effective skills. This skill should be used when users want to create a new skill (or update an existing skill) that extends Claude's capabilities with specialized knowledge, workflows, or tool integrations.
当面对 2 个以上可以独立进行、无共享状态或顺序依赖的任务时使用