通用数字永生框架：从聊天记录、社交媒体、文档等多平台数据中蒸馏任何人的数字分身——支持自己、同事、导师、亲人、伴侣/前任、朋友、公众人物 7 种角色模板，接入国内外 12+ 数据平台。
| Type | SKILL_MD |
| Supported agents | claude-code |
| License | MIT |
| Last updated | 2026-04-15 |
| Quality signal | 79 / 100 |
| Source | View source |
A local static scan is available. This is not an official security certification or benchmark.
Manus-style file-based planning for complex tasks. Creates and maintains task_plan.md, findings.md, and progress.md under .kiro/plan/. Use when planning, breaking down work, resuming a multi-step task, tracking phases, or restoring context after compaction. Trigger phrases include start planning, c…
Use when auditing content quality, E-E-A-T, publish readiness, or 内容质量/EEAT评分. Runs 80-item CORE-EEAT scoring with veto checks and fix plan.
Intelligent skill router, proactive advisor, and creator. Analyzes ANY input to recommend existing skills, improve them, or create new ones. Adds proactive Context Skill Advisor suggestions from session, project, and personal context using user-controlled Proactivity Levels.
Guide for creating effective skills. This skill should be used when users want to create a new skill (or update an existing skill) that extends Claude's capabilities with specialized knowledge, workflows, or tool integrations.
当面对 2 个以上可以独立进行、无共享状态或顺序依赖的任务时使用